I am a licensed therapist with over 15 years of experience supporting others through life’s challenges. I provide telehealth therapy to clients in Hawaii and Idaho, making care accessible from the comfort of your own space. I specialize in EMDR for trauma and CBT-I for insomnia, helping clients work through both difficult experiences and sleep challenges.

I offer a warm, compassionate, and nonjudgemental space where you can move at a pace that feels right for you. My goal is to support you in feeling more grounded, rested, and connected to yourself as you heal and grow.